Keto Bars Review

Brand Review: Keto Bars Products Reviewed: Chocolate Peanut Butter, Dark Chocolate Coconut, Chocolate Mint Site: http://www.ketobars.com Ever since the Ketogenic or Keto Diet broke out into mainstream popularity, there has been a surge in the demand of Keto meal replacements and bars. Those that are on Keto may have a hard time finding adequate nutrition bars READ MORE

Not Getting Enough Sleep?

Sleep is for the weak, they say. Uh-uh. Think again. In a society that puts crazy pressure on people to achieve MORE MORE MORE, getting less sleep may have become the trade-off. A lot of people do not get enough sleep these days. And that isn’t a cool thing. Sleep is one of the pillars READ MORE

Best Keto Beginners Guide and Resources

When we first heard about the Ketogenic or Keto Diet, we thought it was just a fad. We didn’t think we could do it because we didn’t want to give up sweets (we don’t have to)! But as we read and learned more about it, we realized… my gosh! We needed to try it. The READ MORE